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5 Shaky Hands Treatment and its Causes You Did Not Know About

shaky hands treatment

Have you ever struggled to write your name or hold a cup of coffee or tea steady?

Then you need shaky hands treatment. This type of shaky hand is also known as a hand tremor, this issue can be frustrating as well as embarrassing problem sometimes, which disrupts your everyday activities.

But it is necessary to understand the causes of your tremors and to find effective treatment before you resign yourself to a life of spilling drinks and messy signatures. 

Shaky hand treatments are differentiated by the needs and the level of issue the patient faces, as tremors aren’t all created equal.

The doctors of Marwari Hospitals are the best when it comes to treatment that is specific for their patients, as some of these issues come on suddenly, while others are constantly present.

It can be seen that there is also a difference between a slight jitter and a full-on wobble. These issues need to be pinpointed by finding the root cause of your shaky hands, the assigned doctor of Marwari Hospital can explore targeted treatment options that can help you get back to steadier hands. 

Shaky Hands Treatment: Understanding the Cause for Shaky Hands

Cause for Shaky Hands

Sometimes a temporary wobble might be a cause of the heavy or strong cup of coffee, but a chronic shaky hand can significantly impact or affect your daily life.

The good news is that the competent doctors at Marwari Hospitals have a perfect understanding of the cause of your tremor, and the doctors can explore targeted treatment options to regain control, after testing it via the state-of-the-art equipment in Marwari Hospitals.

Essential Tremor

The most common initiator or culprit behind shaky hands is mostly & essentially a “tremor”. Unlike these types of tremors caused by other conditions, most essential tremors have no single known cause.

However, it can be seen that risk factors like aging and long family or hereditary history can play an essential role.

The telltale signs of essential tremors are postural tremors, which mostly occur when you hold your hands up against gravity, and kinetic tremors, which appear during movements like reaching for a cup or other items kept on a higher platform.

These tremors are known to primarily affect the hands, but can sometimes involve the head and voice as well. 

Neurological Conditions

There are certain neurological conditions, like Parkinson’s disease and Multiple Sclerosis, and these conditions can also cause tremors.

These types of tremors often present differently from essential tremors and may be accompanied by other neurological symptoms ranging from stiffness, and slowness of movement to balance problems.

It is advised to consult the healthcare professionals of Marwari Hospitals, as it is crucial to treat these issues when you suspect a neurological condition that might be causing your tremors. 

Medications and Stimulants

Medications and Stimulants

Did you know that some medications and stimulants can induce tremors as a side effect?

When we consider common culprits as examples, caffeine comes up at the top.

Sometimes the lifesaving medications that are used to treat psychiatric conditions or even high blood pressure can contribute to lasting shaky hand problems.

Be clear about the problems you are facing to your doctor, hence they will be able to adjust your medication dosage or eventually switch you to other different options. 

Medical Conditions

There are various other medical conditions, such as hyperthyroidism and liver disease, that can also manifest as shaky hands.

If these underlying conditions are treated well, there are high chance that these tremors typically get resolved. 

Stress and Anxiety

Stress and anxiety are a part and parcel of modern times, although this might not be a direct cause, these recurring issues can be the reason that existing tremors can worsen or sometimes even trigger temporary shaky hands in some individuals.

It is necessary to learn how to manage stress with different techniques like deep breathing or meditation can become beneficial in managing tremors alongside other treatment options. 

5 Treatments for Shaky Hands

5 Treatments for Shaky Hands

Although having trembling hands is annoying, some treatments might help you become more steady. An accurate diagnosis is the first step in determining the best course of action for your tremors, thus it’s important to visit a healthcare specialist.


When it comes to essential tremors, medication is often regarded as the first line of defense.

There are beta-blockers, like propranolol which are commonly prescribed to help reduce tremors as they regulate nerve impulses.

Another class of medications that are used for essential tremors are – anti-seizure medications, and primidone these examples work by stabilizing brain activity.  

Please remember that all medications have the potential to have adverse effects; thus, you must take your prescription exactly as prescribed and notify your doctor immediately if you have any problems.

Although it may take some experimentation to find the correct dose and medicine, you may increase your chances of success by collaborating closely with your physician.

Physical and Occupational Therapy

Physical and Occupational Therapy

One thing that works wonders is physical and occupational therapy, this method can be a valuable tool in managing tremors exponentially.

These therapies are designed in a way that can help improve coordination, strengthen hand muscles, and teach exercises specifically designed to manage tremors.

If you consult a therapist even they can also help you develop strategies to compensate for tremors and make daily activities easier. 

Assistive Devices

With the advances in innovation for assistive devices, it has become easier to incorporate these devices into their daily routines which can make a big difference.

If you choose weighted utensils during meals, they can help dampen tremors significantly. There are specially designed handwriting grips that can provide extra support for writing tasks.

To maintain independence and perform daily activities with greater ease, try to employ and incorporate these tools into your daily lives. 

Botulinum Toxin Injections

Botox, or botulinum toxin injections, can be a lifesaver for those who suffer from focused tremors, especially in the hands.

Tremors can be greatly diminished with Botox since it blocks nerve signals to the muscles for a short period.

Getting Botox injections is a quick fix; the effects wear off after a few months, and you have to keep getting injected to keep them going.

Botox, like any drug, can have negative effects; therefore, it is vital to explore this choice with your doctor to ascertain its suitability.

Lifestyle Modifications

Lifestyle Modifications

An important part of controlling tremors is maintaining a healthy lifestyle.

Managing stress through regular meditation or deep breathing exercises can greatly improve tremors, which can be a frustrating and disabling condition. Improving hand steadiness is a side effect of getting adequate sleep and cutting back on coffee.

When to See a Doctor

Shaky hands can be a big problem and annoying, hence it is important to not ignore them.

Depending upon the severity of tremors, they can significantly interfere with your daily activities or can worsen over time, hence consulting a doctor is very essential.

Get an early diagnosis at Marwari Hospitals and get treatment for underlying conditions which can make a big difference in managing tremors and improving your quality of life. 


The initial stage in regaining control is to identify the source of your trembling hands.

The good news is that a wide range of treatments, including medication, therapy, lifestyle changes, and assistive technologies, are at your disposal.

Get some help from an expert if you’re having trouble using your hands steadily. You can regain your stability and self-assurance with the support of a doctor-designed treatment plan.


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